Some doctors are warning against using a type 2 diabetes drug for weight loss after some patients said it helped them lose a few pounds. Approved by the FDA in 2017, the diabetes treatment sold as Ozempic helps lower blood sugar, but many patients prescribed the drug have reported weight loss as a positive side …
Ozempic warning: Doctors urge caution for those using diabetes drugs to lose weight Read More »
If you want to lose body fat, gain muscle or just maintaining your weight, you need to know your basal metabolic rate or BMR. Your BMR is the minimum number of calories your body needs to function at rest. Even when you’re not exercising, your body needs a specific amount of energy to perform basic …
Knowing your BMR can help you gain muscle or lose weight more easily Read More »
Paying obese people to lose weight doubles their rate of fat loss, study finds. Researchers asked 668 morbidly obese adults in New York and Los Angeles to lose 10 pounds (or 4.5 kg) in six months. Within six months, up to half of those who received cash incentives achieved this goal, compared to 22% of …
Paying obese people cash to lose weight doubles their rate of fat loss, study finds Read More »
According to a study published in the peer-reviewed medical journal BMC Medicine, the green Mediterranean diet significantly reduces visceral fat. In fact, it reduced visceral fat twice as much as the regular Mediterranean diet. The Green Mediterranean Diet reduces visceral fat twice as much as the Mediterranean Diet. Reducing visceral fat is the real goal …
Scientific study on weight loss: the green Mediterranean diet reduces visceral fat twice Read More »
Doctors are warning of the latest bogus TikTok health hack that involves taping your mouth before bed to lose weight. Videos on TikTok touting the benefits of mouth scotch have amassed hundreds of thousands of views. One such benefit, according to mouth strip manufacturer Somnifix, is that forcing yourself to breathe through your nose only …
